Do you want to discover a wide range of legumes, understand their benefits and specificities; learn how to prepare and combine them?
discover a wide range of legumesIf you've ever found yourself in front of a shelf full of beans, lentils and peas of all shapes and colors, only to pass on by not knowing what to do with them; this workshop will certainly give you the keys and the desire to try cooking these little bombs of protein, good starches, fiber and minerals.
the desire to try cooking these little protein bombsWhether it's to vary your cooking or replace (some of) your meat consumption, I'll teach you how to tame legumes!
We'll review the vast world of beans, peas and lentils (not forgetting tofu, tempeh, flours & other assimilated grains...) and I'll show you how to prepare some. You'll walk away with new knowledge, cards bringing together everything we've seen as well as these recipes.
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Les Ateliers Végé - Cuisine saine & savoureuse
6 rue Taufflieb, 67140 Barr