Zen attitude training in the vineyards

In the middle of the vineyards, our teacher of the day is an inspired winemaker.
He skilfully combines the practice of breathing (based on Qi Gong) with the tasting of his wine, which he matures on his sunny hillsides. His proposal is simple: to savour a beverage, one must control one's breathing and put oneself in a state of bodily relaxation in order to enter into harmony with the natural environment. Once this exercise has been successfully completed, each person raises his or her glass to breathe in this wine from the earth and offer it to his or her calmed body.

Fiches associées

• La Parenthèse Vigneronne ''Qi Gong amongst the vineyards''

Services pratiques

• Group reception