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Les Ateliers Végé - Cuisine saine & savoureuse
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06 77 76 63 32
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patryk@lesateliersvege.com
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Visit the website
Réservation obligatoire
Period
26/09/2026
Location
5a rue des lièvres
67140 Barr
Prices
35€/pers
Sushi without fish? You bet!
Join us for a special event at L’Étape in Barr for a hands-on workshop where we’ll work together to create these Japanese culinary classics in a 100% plant-based, colorful, and delicious version, combining traditional techniques with more creative flavor pairings.
The sushi rice will be prepared in advance so that we can devote the entire workshop to making our sushi bites. I’ll still walk you through every step so you can make it at home: selecting and rinsing the rice, cooking it, preparing the vinegar seasoning, mixing, and cooling… all these small details are essential for achieving rice that’s flavorful, glossy, and just sticky enough without becoming mushy.
We’ll then prepare various vegetable fillings, from the most classic to the most creative, before moving on to shaping the nigiri and rolling the maki.
On the menu:
- Nigiri Sushi with marinated tofu
- Seasonal vegetable nigiri sushi
- Maki Sushi with cucumber & sesame
- Maki Sushi with avocado, peanut butter & kiwi
- And a few variations depending on the chef’s inspiration!
We’ll also explore what makes a sushi assortment so delicious: marinades, sauces, and condiments. Small touches of tartness or spice will allow you to play with contrasts and find the perfect balance between salty, sweet, tart, umami, and spicy.
Throughout the workshop, you’ll learn how to prepare and season the fillings, roll and slice the maki neatly, shape the nigiri by hand, and—most importantly—combine flavors, colors, and textures so you can then come up with your own creations.
A fun, technical, and delicious workshop, followed, of course, by a tasting of all our creations… to discover just how creative fish-free sushi can be!
Recipes and fillings may vary depending on seasonal ingredients and the inspiration of the moment.
You’ll leave with the satisfaction of having eaten what we’ve prepared and, of course, with the recipes to recreate them at home and impress your friends and family with these original and easy-to-make dishes!
Mostly organic ingredients – Plant-based (vegan) cuisine – All skill levels
Mostly organic ingredients – Plant-based (vegan) cuisine – All skill levelsTimetables
The Saturday 26/09/2026 de 17:00 à 19:00
Place of event/departure
L'Etape
Contact
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