Simple, progressive, and accessible sessions, tailored to each individual to develop mobility, strength, flexibility, and relaxation, while respecting your body.
Have fun discovering Andlau! Discover the village's bears on a walk punctuated by photographed details to find. Be curious and observant!
Practicing Qigong helps reduce stress, improves your well-being, and strengthens your body.
The Sanskrit word “yoga” means “to unite.” It is a holistic practice that seeks to unify the body and mind through physical postures (asanas), breathing exercises (pranayama), meditation, and moral values.
07/10/2026
129
18
23/09/2026
23
2
05/10/2026
46
9
18/09/2026
133
4
26/09/2026
332
104
7
5